reflection diary self

    HEALTH  ok naii SKIN   good good great naii DIET lmfao ate two eggs and a whole lot of chicken  STREAKS got off  EDUCATION didnt study a lot   PHYSiQUE worked out push  benched 60 kilos  INCOME GENERATION  nil nai bhanchu aaja ta minus ma cha  PLACWS I WENT TO bihana college ani jalpa  ani then home ani then gym ani back LESSONS LEARnt life goes on anyway 

    HEALTH  ok naii bhanum not that bad all food naii as us for now  but things have been pretty decent too naiii SKIN decent naii no major testo bhannu milky breakouts    DIET lmfaoo all tjiomgs have  been pretty great naii lmfaoo STREAKS havent gotten off and Clean from porn lesgoo EDUCATION lmfaoo testo kei ni dandina since things habe ebeem going pretty rdrecent naii  PHYSiQUE worked out legs body was literally aching and I could barely walk nai INCOME GENERATION  nil bhanda huncha for now  PLACWS I WENT TO karma gaaye and then went to the Palestine protest thing ani then went then to home ani then went to the gym LESSONS LEARnt it is in fact not all that few but things have been going nicely naii for now  but we ball

    HEALTH  ok for the most part but was tired so managed to not journal for this day SKIN lmfao clear naii nothing that bad but I hope I start sleeping on time because I really need to fix up my life    DIET ate two fried eggs with fried brown rice and also ate tofu in the evening  STREAKS got off I think EDUCATION lmfaoo  PHYSiQUE worked out pull deadlifted 70 kilos INCOME GENERATION  nilkantha bhanda huncha PLACWS I WENT TO ghar to college  college to ghar ani then to gym LESSONS LEART MAN I love life so sosososo much but I need to remember to trust the process because it really is a need for me to get used to the awkwardness of life

  HEALTH  ok naii nothing that bad ngl has been pretty decent naii my throat lowkey feels sore tho that seems like it might be an issue natra nothing SKIN lmfao nothing that bad has been decent naii   DIET ate two fried eggs  STREAKS havent gotten off but might too idk EDUCATION lmfao idk  didnt study much but studied for test bhanum  PHYSiQUE lauda skipped gym but did crunches at home  INCOME GENERATION  nilkantha naii bhanda huncha I guess did nothing that bhannu parney khalko prodictuve  PLACWS I WENT TO first ma kusom library ani art council ani then to Bella cafe ani then to naxal then to gahana Pokhari ani then to back home  LESSONS LEARnt learn to calm down and chill the fuck out you'll get things done at your own pace work and learn to trust the work that you're putting in

    HEALTH  I dont really think mentally I was that good because shit wouldn't have gone testo bad natra I want to be unproductive and be self destructive I think I need a medium to channel all my negative thoughts into SKIN cleared up for good as Long as I dont make any longstanding errors  but my skin has been tweaking because im not taking that food care of it remember no long-standing errors  that should work   DIET lmfaoo ma kei ni boldina but like all things have been fine really nothing that significant or bad I think I ate two boiled eggs and tofu in the morning  STREAKS lmfaooo was like too tired to get off  I do want to but I think I'll stay Clear off porn for now it is really really super self destructive EDUCATION k bhanum  went to uni finance class ma adha bujhyo adha bujhena I just like lost my will to study mid class   PHYSiQUE worked out push benched like 50 x5 x2 Max record bhanda chai INCOME ...

    HEALTH  ok naii mid bhanum SKIN lmfao j hos not all that bad    DIET khaii  ate tyo brownie thing ani also ate two boiled eggs  STREAKS I think I didnt go gym ma because I was super tired EDUCATION lmfaooo j hos all things have been decent naii but Ion really remember god Its time I start making weekly notes again but week 2 hasn't ended yet  PHYSiQUE skipped gym because arms hurt like hell and mother dearest told me to not go INCOME GENERATION  nilkantha  PLACWS I WENT TO karma ani just went back home  LESSONS LEARnt also ate pain puri with the iiih person ani promised him that I'd buy him a coffee nothing in particular really all that I did wasn't really as significant 

    HEALTH  ok for the most part  might have distal tendonitis  mentally chai on the down low SKIN cleared up evening samma but idk now lmfaoo   DIET ate a lot of chicken STREAKS got off  EDUCATION nilkantha   PHYSiQUE skipped gym because of body acne  INCOME GENERATION  lmfaooo PLACWS I WENT TO de Lamar ani just ason bazar LESSONS LEARnt nothing that much just that im not as great as think I am ani that I am. ptrone to tiredness 

  HEALTH  ok naii nothing all that good really  nothing that surprising.  SKIN   mid bhanda huncha nothing that significant has changed at all DIET didnt eat boiled eggs because of the fact that it was an ekadasi or something  STREAKS got off naii EDUCATION nothhiin really  PHYSiQUE lmfaoo ma kei boldina  INCOME GENERATION  nil PLACWS I WENT TO ion really remember but I think karma gaako also went to siddartha LESSONS LEARnt I am a dickhead 

  HEALTH  ok naii  mentally chai thikai nai bhanum towards the end of the day not all that bad or anything but nothing that terribly good either SKIN cleaning up  tara left side of face ma there was an indententation ani out still has been a thikai amount of time    DIET ate teo boiled eggs STREAKS lmfao I think I got off  but am trying to work on issues with my grip ani I guess things are working out fine naii EDUCATION khaii didnrt really study much  casses ta thiyena ani didn't really feel like studying either ani idk   PHYSiQUE ma khasai kei boldina but pull day thio ani  I did workout pretty great all things were pretty great naii but was super tired  INCOME GENERATION  didnt really get to do much yo aspect ma  PLACES I WENT TO nowhere testi bhannu parei in particular but like evening ma chai went to the ambit Jung convert thing and it was fun naii LESSONS LEARnt you can balance fun and work at the same time...

  HEALTH  mentally chai on cloud 9 but I need to like be more stable in a sense physically chai fine naii  light khoki cha SKIN  light breakouts on right cheek but nothing that srs I think it's just the skipping and restarting of skincare chai DIET ate two boiled eggs and a lot lot of rice  STREAKS lmfaoo? I got off ani no regrets  really Took away a lot of stress  didn't read the news properly  met ex ko nepal ma bhako eauta bestie and that's it EDUCATION two classes financial systems ani marketing  both were nice naii but like nothing testo significant learnt  also ooh just check NRB ko website often bhanera chai learnt   PHYSiQUE lmfao worked out gym ma after long I didnt stay for long but I think that's because I worked out without like resting in between each exercise  fatigue khasai thiyena  also I need to start cardio again like for heart health INCOME GENERATION  nilkantha just Analzyed som...

  HEALTH  not bad but not testo bhannu parney good either ngl  k bhanum tara not that bad ovrall mental chai mid  SKIN honestly surprisingly good but not that surprising either but skin is healing onerall j hos I love winters aside from it being cold and wanting to get bitches    DIET ate two boiled eggs  STREAKS havent fottten off  EDUCATION nilkantha but karma ma huuda I reviewed the course material a little so???  PHYSiQUE did 15 pushups  INCOME GENERATION  nilkantha overall but like I did plan a lot aaja  I think 3 more planning sessions and im all set for the entire day  PLACWS I WENT TO karma and then jhamsikhel with suyog LESSONS LEARnt hmm how do I put it all things have been really really good naii overall im starting to become who I want to become  so im glad 

 I didnt really accomplish a lot this day ma ta  I honestly just went to miss Pratikala's repaired her laptop and that's about it  ani dropped her to her workplace ani then it was too late for me to take a stroll so I returned home without going out and about like I originally planned to   HEALTH  I think thikai state mai cha nothing that bad out nothing that good  what haw happened is still In pristine condition and is not really going to of ba di assume but almost got asthma from the cold air that hit me ghar jaaney baato ma SKIN no major breakouts as of yet but all things aside have been pretty well naii but I have not been able to take proper care of my skin  like breakout ta bhako chaina but scars are there from all the acne in the past so ??? moment bhaYO LMFAO   DIET didnt eat boiled eggs kako quota maybe that's why my life feels incplomlete in a sense  STREAKS got off after ling and honestly no regrets so far EDUCATIO...