reflection diary self

HOW I FEEL ABOUT THINGS WHEN JOURNALLING  ok nai bhanum na   HEALTH  also good not bad not terrible SKIN   ok nai bhanum na skin is fine it's tje scalp that's the issue    DIET ok nai good tbf also had a tiramisu suffering from success SUPPLETMENTS TAKEN/ acts of self care ok nai bhanum  STREAKS ok nai  EDUCATION not a bad amount but i need to lock the hell in  PHYSiQUE worked out gym ma  INCOME GENERATION  went to work PLACWS I WENT TO work and then dipta sanga thamel and then home  LESSONS LEARnt idk man you need to fix your priorities

HOW I FEEL ABOUT THINGS WHEN JOURNALLING  ok nai bhanum not bad not terrible   HEALTH  ok nai  SKIN  not rhar bad but liught breakouts might need to start waskhing my face rifht after i get home    DIET no issuex two egggs and tofu bihana  also a fuckton of avoidable sugar i feel like eating right would make  SUPPLETMENTS TAKEN/ acts of self care none aaja ta  STREAKS well not hijo or aaja  EDUCATION no  PHYSiQUE ggym INCOME GENERATION  not much PLACWS I WENT TO college and patan LESSONS LEARnt none man you are what you choose to do

HOW I FEEL ABOUT THINGS WHEN JOURNALLING  ok nai bhanum na  HEALTH  ok nai  SKIN  ok naii k bbahnum   DIET ok nai bhanum na im'm tired about things SUPPLETMENTS TAKEN/ acts of self care ok nai STREAKS didn't nai bhanum  EDUCATION ok nai bhanum na   PHYSiQUE things are going to be fine  INCOME GENERATION  loksewa exam diye  PLACWS I WENT TO ok nai bhanum na  things are fine  LESSONS LEARnt

honestly not a bad day at all felt very nice  HOW I FEEL ABOUT THINGS WHEN JOURNALLING  exhausted honetly but i'm glad i put in the rffoer   HEALTH  ok nai ni  healthy as can be  SKIN  skin is ok i think not terrible light acne scalp chai i think i'll gte checked next month   DIET diet ta i think bihana and eduso daal bhat anda and protien poweder  maybe more protien chaiyo  SUPPLETMENTS TAKEN/ acts of self care whey and coffee STREAKS got off at work  also hate it that i have to  EDUCATION wil study a lot aaja   PHYSiQUE went to the gym  worked out chest  INCOME GENERATION  went to work PLACWS I WENT TO nowhere nai bhanchu ni unsire  LESSONS LEARnt jindagi jhandwa