1061 i think i put in the effort

honestly not a bad day at all felt very nice 



HOW I FEEL ABOUT THINGS WHEN JOURNALLING 


exhausted honetly but i'm glad i put in the rffoer 



 HEALTH 



ok nai ni 

healthy as can be 


SKIN


 skin is ok i think

not terrible

light acne

scalp chai i think i'll gte checked next month


 
DIET


diet ta i think bihana and eduso daal bhat

anda and protien poweder 

maybe more protien chaiyo 



SUPPLETMENTS TAKEN/ acts of self care



whey and coffee


STREAKS

got off at work 

also hate it that i have to 





EDUCATION


wil study a lot aaja 


 PHYSiQUE

went to the gym 

worked out chest 



INCOME GENERATION 


went to work


PLACWS I WENT TO


nowhere nai bhanchu ni

unsire 



LESSONS LEARnt



jindagi jhandwa



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