reflection diary self

HOW I FEEL ABOUT THINGS WHEN JOURNALLING  i think tired  it's honestly funny how doomscrolling feels more mentally exhaustive than actually working or learning new things it's like my circuits are fried   HEALTH  ok nai ni leg has mostly recovered  SKIN  scalp chai was horrendous in the morning and better now regular showers are cruciaal chai  also i think i need to like pick up pace when it comes to visiting a dermatologist chai   DIET had whey but not enough protien  missed eggs chai  also had dark chocolate and also coffee SUPPLETMENTS TAKEN/ acts of self care caffiene and whey  STREAKS no i think hijo ko traumatized me for good  EDUCATION not much really but i think it'll get better soon  PHYSiQUE idealism will sit in prision but i worked out and it was nice  INCOME GENERATION  skipped work academic leave bhanera but didn't get much done academically deep cleaned my entire room and living space tho so...

HOW I FEEL ABOUT THINGS WHEN JOURNALLING  tired hoonetly mostly of amaking bad decisios=ns   HEALTH  okm nai but i nee to learn to take better care of mysefl SKIN  ok nai but goddamn   DIET no SUPPLETMENTS TAKEN/ acts of self care no a STREAKS didn'y aaja chai EDUCATION not much wheni should have been done   PHYSiQUE ok nai ni but no working out  INCOME GENERATION  work and then back home  PLACWS I WENT TO khai man LESSONS LEARnt life's tuff and that's ok

  HOW I FEEL ABOUT THINGS WHEN JOURNALLING  i think dead tired from working and everything so got super overwhelned   HEALTH  no SKIN   no   DIET no SUPPLETMENTS TAKEN/ acts of self care no a STREAKS no EDUCATION no  PHYSiQUE no INCOME GENERATION  work PLACWS I WENT TO work LESSONS LEARnt no idea

  HOW I FEEL ABOUT THINGS WHEN JOURNALLING  khai man khai  HEALTH  khai man khai SKIN     DIET SUPPLETMENTS TAKEN/ acts of self care a STREAKS EDUCATION  PHYSiQUE INCOME GENERATION  PLACWS I WENT TO LESSONS LEARnt