day 1095 for yourself





HOW I FEEL ABOUT THINGS WHEN JOURNALLING 


i think tired 

it's honestly funny how doomscrolling feels more mentally exhaustive than actually working or learning new things

it's like my circuits are fried 



 HEALTH 

ok nai ni leg has mostly recovered 



SKIN


 scalp chai was horrendous in the morning and better now

regular showers are cruciaal chai 

also i think i need to like pick up pace when it comes to visiting a dermatologist chai


 
DIET


had whey but not enough protien 

missed eggs chai 

also had dark chocolate and also coffee


SUPPLETMENTS TAKEN/ acts of self care


caffiene and whey 


STREAKS


no

i think hijo ko traumatized me for good 




EDUCATION


not much really but i think it'll get better soon


 PHYSiQUE


idealism will sit in prision but i worked out and it was nice 


INCOME GENERATION 


skipped work academic leave bhanera but didn't get much done academically

deep cleaned my entire room and living space tho so that's nice too


PLACWS I WENT TO


nowhere ni 

aaja ta ghar kai vicinty mai 




LESSONS LEARnt


stick to the basics and get your work done 



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