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Showing posts from August, 2025

day 1096: a bit of a splurge

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HOW I FEEL ABOUT THINGS WHEN JOURNALLING  tired ni tired as hell physically nai my entire bodu is aching but it huerts so good mentally ni i think i'll lock in  maybe it's time to medidate the way dad does mental clarty is necessary for me to move forward  HEALTH  ok nai ni healthwise chai no complaints yet  SKIN skin is good scalp chai i think i';ll plan an appointment next week     DIET diet ta fine aaja spit out a chocolate because it didn't align with my goals chiya ni fatyo  so i know it's a sign to lock in SUPPLETMENTS TAKEN/ acts of self care whey and coffee a lot of coffee but it's ok for today a STREAKS no and i don't plan to  but no urges so that's nice  also it's pulling mero natural drive up EDUCATION read a liuttle ni  not as much as i wanted to especualy since i took the entire day off just for it but not insifnigicant amount ma  PHYSiQUE worked out a lot  like heavy workout  but it hurts good INCOME ...