day 1096: a bit of a splurge

HOW I FEEL ABOUT THINGS WHEN JOURNALLING tired ni tired as hell physically nai my entire bodu is aching but it huerts so good mentally ni i think i'll lock in maybe it's time to medidate the way dad does mental clarty is necessary for me to move forward HEALTH ok nai ni healthwise chai no complaints yet SKIN skin is good scalp chai i think i';ll plan an appointment next week DIET diet ta fine aaja spit out a chocolate because it didn't align with my goals chiya ni fatyo so i know it's a sign to lock in SUPPLETMENTS TAKEN/ acts of self care whey and coffee a lot of coffee but it's ok for today a STREAKS no and i don't plan to but no urges so that's nice also it's pulling mero natural drive up EDUCATION read a liuttle ni not as much as i wanted to especualy since i took the entire day off just for it but not insifnigicant amount ma PHYSiQUE worked out a lot like heavy workout but it hurts good INCOME ...